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LAUNCH YOUR LIFE

Bodywork, Mindfulness & Wellness


Launch Your Life in Bali

This Retreat is jammed packed with Guided Meditations, Pilates classes, Self-Discovery, and one-on-one sessions with Shanai!

View the complete Itinerary below to see just how exciting this retreat will be, and make the commitment to yourself today!


Where: Bali, Indonesia

When: October 27th-November 3rd 2022

Cost: $1765 private room per person, $1560 twin room per person

Welcome to everyone!

About Shanai

Shanai has been practicing meditation and mindfulness for 15 years now. She has spent hours studying with a wide variety of teachers ranging from Lorin Roche, Jennifer-Ellen Mueller, Scott Moore, Bryce Astill and Misty Medina. 


She loves to bring curiosity and playfulness into the practice, which has heightened her ability to remain centered and compassionate toward herself and others. 


After 9 years of being a Licensed Massage Therapist, Shanai has seen the benefit of including breath work, meditation and mindfulness with her clients and has had extremely transformational experiences within the work. Shanai is also a Integrative Health Coach, STOTT Mat Pilates Instructor and Reiki Master and infuses the full mind, body, spirit approach into her workshops. "I look forward to meeting you and sharing all the tools I have picked up along my journey and hope to gain perspective from every participant, after all knowledge is power and one worth sharing!"

"I attended a meditation and yoga workshop at the Centerville retreat in June. It was such a beautiful gift to myself and I am so grateful for having attended. The location is incredible, it was an honor to experience this magical hidden place; an extraordinary setting for yoga and meditation. The guided meditation and yoga throughout the day was the perfect way to end my week. 

The time flew by and I left the retreat feeling blissful and at peace. Shanai couldn't have executed the workshop better, it was well planned and provided the perfect balance of group time and solitude. I can't wait to see what workshops Shanai has planned in the future!"

- Kelly Akins


"I attended Shanai's mindfulness retreat in June 2021 at the Rushing Waters Retreat. Quite simply, Shanai put together a perfect day of mindfulness, peace, quiet, camaraderie, and self-reflection. I am so glad I attended. Most of us don't take enough (if any) time for ourselves, to look inward, to listen to the truths within us, to feel our body and what it can do, and to interact with others in more than a superficial way. The retreats that Shanai creates allow us to do all of these things, and Shanais' personality makes her the perfect host and guide as we let go and immerse ourselves in the beautiful scenic spaces she chooses for her retreats."

-Bob Coursey

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